According to Dr Mickey Mehta, if you control what you eat for a month, you will be able to lose weight get back in shape.
The National Human Rights Commission has issued a notice to Madhya Pradesh government over reported deaths of 116 children due to malnutrition-related ailments in Sheopur district in the last five months.
Don't ever prioritise pleasing the other person, says Ravi Mittal, CEO, Quack Quack, an online dating app. After all, you are looking for a relationship and not a raise at your job.
Before joining national camp in early 2015, he was training at Tau Devi Lal Stadium at Panchkula after being shifted from Shivaji Stadium at Panipat.
Russians win team Figure skating gold, Valieva first woman to land Games quads
One of the ways to stop the deadly virus from spreading is to improve your immunity to fight infections, says Dr Pramod Tripathi.
Eating less than your normal calorie requirements is generally the prime cause of weight loss, says Komal Jethmalani.
Rediff.com's Priyanka reports on the lack of facilities in national capital New Delhi for the homeless that forces hundreds to sleep in the open and brave the biting cold
It will never be possible to recreate an exact account of this epic battle to remember and honour other brave jawans, but one thing that the nation will always do is to bow down their heads in respect and reverence at the war memorial at Chushul called 'The Rezang La War Memorial -- Ahir Dham'.
'I've lost count of the number of times I've said no to sex, because I am tired, and how it has led to air punches, banging of doors, muffled expletives by the other half.' 'With time, we've learned to talk it out and have an arrangement that I'd like to believe works for both of us,' notes Radha Yadav, our newest columnist.
'It is a miracle how a soldier handles the lack of oxygen, stands his post and also confronts the Chinese at 14,000 feet where survival itself is a challenge.'
If you do so, you're less likely to have a higher BMI.
India is often viewed as an aggressive tax jurisdiction by domestic and overseas taxpayers, and making the charter as part of the Act may help restore confidence among taxpayers.
From parental pressures to lack of values and absence of heroes to look up to; students, teachers, psychologist and career counsellors tell us just what issues dog Indian youth today.
India's boxers are headed in the right direction and will do something big at the Tokyo Olympic Games next year, reckons High Performance Director Santiago Nieva.
'Films like Arth don't happen again and again. They come once in a lifetime. I was lucky to make it, and I couldn't have done it without Smita and Shabana.'
Prabhu Ramamoorthy, 35, who came to the United States on a H-1B visa in 2015, engaged in a sexual act with a female, while she was sleeping on a flight from Las Vegas to Detroit. Ramamoorthy was seated along with his wife, when he sexually assaulted his co-passenger.
Keep this checklist handy, and drive stress away!
Do you often skip breakfast because you wake up late? Do you stay back after work to meet deadlines and frequently complain of lack of sleep? Is your sedentary lifestyle pushing you to lose/gain weight? If the answer to all these questions is affirmative, it's high time you took a reality check, else you could be headed for chronic health disorders like bone problems, obesity, cancer, cardiac arrest and PCOS, warn medical experts.
'There is no future for the Shiv Sena under Uddhavji's leadership.'
Renal disease is a rising epidemic in India. Sunil Prakash highlights the 7S rule that can reduce the chances of kidney ailments and chronic kidney diseases.
A family history of migraine is the most potent and consistent risk factor for migraine, warns Dr Jaideep Bansal.
PM Modi asserted that the army does not believe in speaking but in displaying its valour.
Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.
According to the report submitted by the IMC, radiation from mobile phones and towers could lead to symptoms like fatigue, sleep disturbance, dizziness and lack of concentration.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Almost all the deceased were migrant labourers hailing from Bihar and Uttar Pradesh.
Stress is not an option in this fast-paced life, warns model Akanksha Maurya.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
The vast majority of people are afraid they'll lose what they have. Afraid they'll lose their job; afraid they'll lose their home.
Turn off mobile/web alerts. Prioritise tasks. Do not multi-task.
Confined to their rooms and small houses, they are reminded of the time when they were subjected to physical and sexual torture.
A resident doctor, working at a government hospital, upset by the poor response from the state government, offers his side of the story.
'You realised there was a struggle outside and now your struggle is to survive, live in prison, to retain your feelings, your humanity, and collectively continue doing inside what you were doing outside.'
Dharavi's success underlines the importance of community participation in any public health crisis.
Yet only a few people discuss their sexual problems with their doctors.
The capital market, which moves up and down at the drop of a hat, lacks complete sense of humour, observed Finance Minister P Chidambaram.
Raipur's Nami Rai didn't let marriage or lack of sporting facilities affect her love for fitness.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
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